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Resources for Young Adults

Useful resources for people suffering from acute trauma or long term abuse.


General and mental health help, alcohol and drugs help. And work and study issues for young people aged 12-25 at local centres, online or over the phone.

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Youth Beyond Blue

beyondblue's dedicated site for youth. Information, resources and support for young people dealing with depression and/or anxiety.

Access website helps under 25s with everyday questions through to tough times. Visit now to get the tools you need to make life easier.

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Kids Help Line

Kids Helpline is Australia's only free, private and confidential, telephone and online counselling service specifically for young people aged between 5 and 25.

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Somazone is an online safe space for young people where you can ask questions about relationships, sex, drug use and mental health issues.

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An independent organisation offering information and support to all affected by mental illness.

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Mood Gym

moodgym is an interactive self-help program that provides cognitive behaviour therapy (CBT) training to help users prevent and cope with depression and anxiety

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Beyond Blue

beyondblue promotes good mental health, tackles stigma and discrimination, and provides support and information on anxiety, depression and suicide.

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